"When I Experience It From One Person In The Relationship, I Know It's Over": Couples Therapists Share Specific Red Flags In Relationships
Briefly

The article discusses the detrimental impact of what-aboutism in relationships, where individuals deflect blame instead of taking responsibility for their actions. Strong communication is essential for conflict recovery, establishing respectful terms for dialogue, and allowing both parties to express their feelings. The conflict-recovery model involves exchanging perspectives, proposing solutions, acknowledging triggers, and agreeing on compromises, followed by creating actionable plans to implement changes. The key takeaway is that even amidst conflict, relationships can still recover provided there's an effort to communicate effectively and avoid stagnation.
What-aboutism describes a damaging relationship behavior where parties deflect responsibility by pointing out each other's faults, indicating a lack of self-awareness.
Effective communication is essential to mend relationships, requiring a respectful process that includes sharing feelings, proposing solutions, and recognizing triggers.
The conflict-recovery model emphasizes the importance of establishing communication terms, allowing expressions of feelings, proposing solutions, and creating actionable plans.
Even when arguing, there's still hope for a relationship; the key is to improve communication to avoid stagnation and deeper issues.
Read at BuzzFeed
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