The article discusses the challenges of marital burnout, emphasizing the importance of emotional regulation in maintaining relationship satisfaction. Research by Kocyigit and Uzun highlights that stress inhibits emotional expression, which in turn impacts marital happiness. They identify authenticity—showing one's true self—as crucial for couples to navigate emotional difficulties and avoid burnout. The study suggests that recognizing and addressing these emotional dynamics can help couples build stronger partnerships, ultimately leading to more fulfilling and resilient marriages.
Couple burnout can be predictable and preventable, and authentic emotional expression is a key factor in reducing the risks associated with stress in relationships.
Authenticity in relationships allows couples to connect more deeply and reduces the impact of external stressors that can lead to marital burnout.
Collection
[
|
...
]