#relationship-satisfaction

#relationship-satisfaction

"How often should we be having sex?" I hear this question at least once a week. From my therapy room to my circles of friends to social media. This question is out there, lingering. And like most people, I've seen countless opinions. I'm not here to offer another one or add to the confusion or pressure. Instead, I want to explain why this is the wrong question to be asking in the first place.

"I have to repeat myself because he's scrolling Instagram. It makes me feel invisible," one participant of the 2025 study mentioned.

"Love is when the other person's happiness is more important than your own." - H. Jackson Brown

Regular relationship check-ins can improve relationship satisfaction by addressing issues early, preventing them from escalating into larger problems that threaten the partnership.

Relationship satisfaction is important for happiness, mental well-being, and physical health. A recent study identified investment strategies that enhance relationship satisfaction.