The phenomenon of role-blurring occurs when personal and professional responsibilities intertwine, becoming increasingly prevalent due to remote work and constant digital connectivity. This blending of roles can lead to heightened stress, particularly for women, who often find themselves managing family responsibilities even while at work. Research indicates this emotional strain from role-blurring can gradually diminish relationship satisfaction and connection, contributing to long-term psychological distress, including anxiety and depression. The constant gear-switching required in daily life can result in cognitive overload, making it difficult to engage meaningfully with partners.
Role-blurring, especially for women, significantly increases psychological distress, leading to anxiety and depression, which erode relationship satisfaction and connection over time.
The overwhelming demand of juggling multiple roles can lead to cognitive overload, affecting emotional regulation and the ability to connect meaningfully with partners.
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