The article discusses how childhood family roles, such as 'hero', 'lost child', 'black sheep', 'mascot', and 'caretaker', can significantly influence adult relationships. These roles can contribute to feelings of isolation or dysfunction within both family and outside relationships. Understanding these roles offers insight into personal behavior patterns and the possibility for change. By consciously redefining their roles, individuals can foster healthier interpersonal dynamics and break free from limiting patterns carried into adulthood.
Family roles developed in childhood can keep you stuck in unhealthy relationship patterns as an adult.
You can change your family roles on purpose and find ways of interacting that work better for you.
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