"Levine has compiled tools to help anyone become more secure, emphasizing that positive connections with others can rewire our brains to become more secure and enhance longevity."
"A woman from Iran realized she was with someone very avoidant, cut off from him, and found a secure partner, leading to her experiencing an orgasm for the first time."
"Creating what I call a secure village and facilitating secure bonds can significantly cut mortality rates, as shown in a meta-analysis with 300,000 people."
Amir Levine has been working on his second book for 16 years, following the success of When Attached. His new book, Secure, provides tools to help individuals understand and develop secure attachment styles. Attachment theory categorizes behaviors into anxious, avoidant, fearful-avoidant, and secure. Levine shares stories from readers who transformed their relationships through this understanding. He emphasizes the importance of creating secure connections, which can rewire the brain and enhance longevity. Research shows that fostering secure bonds can significantly reduce mortality rates.
Read at www.theguardian.com
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