How to emotionally survive a performance improvement plan
Briefly

When an employee receives a performance improvement plan (PIP), it can provoke a strong emotional response akin to grief, especially if the individual was unaware of any issues. It is important for employees to recognize these feelings and cope constructively, avoiding emotional outbursts or hasty promises. They should spend time reflecting on potential warning signs regarding their performance and prepare for a discussion with their supervisor. Planning realistic strategies for improvement post-reflection is vital for moving forward positively.
Feeling a sudden emotional upheaval upon receiving a performance improvement plan is normal, reflecting a mix of grief and denial that requires thoughtful coping.
Reflecting on past warning signs and ignoring elements of your job could clarify the situation and inform better responses to the PIP.
It's critical to delay impulsive emotional reactions post-PIP; anger or the urge to bargain should be managed for constructive outcomes.
Prepare for a follow-up meeting with your supervisor after a period of reflection, ensuring to develop a realistic plan to address the issues outlined in your PIP.
Read at Fast Company
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