Does poop smell better on plant based diet

A plant-based diet enhances stool odor by incorporating high-fiber foods like fruits, vegetables, whole grains, and legumes, which facilitate healthy digestion. This diet speeds up bowel movements, thereby decreasing the time waste remains in the colon, which leads to a reduction in odor. With a lower intake of animal products, the presence of sulfur compounds, known to cause foul-smelling stools, is considerably minimized, leading to an overall improvement in stool quality and odor.

A plant-based diet, rich in fiber from fruits and vegetables, accelerates digestion and reduces bowel odor by minimizing time waste spends in the colon.

Focusing on whole grains and legumes, a plant-based diet lowers sulfur compound intake, mitigating foul odors commonly associated with meat-heavy diets.

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