#digestive-health

[ follow ]
#gut-health

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.
Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

4 Tips for Healthy Digestion This Season

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.

Brands Are Getting a Little Too Comfortable With Poop

The term "gut health" has become a major health buzzword, leading to a surge in products and ads centered around digestive health.
Brands are using bold and uncomfortable language to market these products, focusing on poop and digestive discomfort.

Calming Your Gut: Probiotics Vs Enzymes

Digestive enzymes may provide more effective relief than probiotics for common digestive issues.
Probiotics, while popular, do not digest food and have limited benefits for common digestive complaints.

4 Tips for Healthy Digestion This Season

Maintain a happy gut this holiday season by being mindful of indulgences and incorporating fiber-rich snacks and hydration.

Brands Are Getting a Little Too Comfortable With Poop

The term "gut health" has become a major health buzzword, leading to a surge in products and ads centered around digestive health.
Brands are using bold and uncomfortable language to market these products, focusing on poop and digestive discomfort.
moregut-health
#healthy-eating

Simple Salads That Can Improve Your Gut Health

Salads can significantly enhance digestive health by combining ingredients rich in fiber, vitamins, and probiotics.

5 Gastroenterologists on the 1 Thing You Should Do Every Day

Eat a balanced diet rich in fruits, vegetables, and whole grains to improve digestive health.

Simple Salads That Can Improve Your Gut Health

Salads can significantly enhance digestive health by combining ingredients rich in fiber, vitamins, and probiotics.

5 Gastroenterologists on the 1 Thing You Should Do Every Day

Eat a balanced diet rich in fruits, vegetables, and whole grains to improve digestive health.
morehealthy-eating
#health-benefits

Eating dinner at 5 p.m. can improve your life and boost your health, experts say. How to make it work for you

Earlier dinner times are gaining popularity, contributing to health benefits.
Eating dinner earlier can aid digestion and reduce heartburn symptoms.

Why Vinegar Is So Good for You

Vinegars like apple cider and balsamic may aid health, particularly for blood sugar regulation and obesity management.

Is Bone Broth Really Brimming With Health Benefits?

Bone broth is believed to provide various health benefits like joint pain relief and improved digestion, supported by some science but needing more research.

I Tried Castor-Oil Packs, Aka The TikTok Remedy For Bloating

Castor-oil packs are an ancient remedy gaining popularity for their purported health benefits, particularly for digestion and liver detoxification.

Eating dinner at 5 p.m. can improve your life and boost your health, experts say. How to make it work for you

Earlier dinner times are gaining popularity, contributing to health benefits.
Eating dinner earlier can aid digestion and reduce heartburn symptoms.

Why Vinegar Is So Good for You

Vinegars like apple cider and balsamic may aid health, particularly for blood sugar regulation and obesity management.

Is Bone Broth Really Brimming With Health Benefits?

Bone broth is believed to provide various health benefits like joint pain relief and improved digestion, supported by some science but needing more research.

I Tried Castor-Oil Packs, Aka The TikTok Remedy For Bloating

Castor-oil packs are an ancient remedy gaining popularity for their purported health benefits, particularly for digestion and liver detoxification.
morehealth-benefits

I was 21 when I had my first colonoscopy. It was a wake-up call that I needed to change my lifestyle.

Gabriella Parker's early colonoscopy at 21 sparked crucial lifestyle changes to address long-standing digestive health issues.

The Acidic Addition That Will Elevate Canned Refried Beans - Tasting Table

Vinegar enhances the flavor and digestion of canned refried beans.
#gastroenterology

Why Gut Health Issues Are More Common in Women

Women lead in gastrointestinal disorders due to higher prevalence and sensitivity, highlighting a significant gender gap in digestive health issues.

Do you get constipated when you travel? You're not alone

Travel can disrupt digestive routines, leading to increased instances of constipation among travelers.

Why Gut Health Issues Are More Common in Women

Women lead in gastrointestinal disorders due to higher prevalence and sensitivity, highlighting a significant gender gap in digestive health issues.

Do you get constipated when you travel? You're not alone

Travel can disrupt digestive routines, leading to increased instances of constipation among travelers.
moregastroenterology
#nutrition

No One Likes to Talk About Bloat, But I Need You to Know About This Magical Fiber Powder

Fiber is essential for overall well-being, affecting digestion, mood, and skin health.

Stay Well: How much fibre do I need and can I just take a supplement?

Fibre is crucial for digestive and overall health, yet many people do not consume enough.

No One Likes to Talk About Bloat, But I Need You to Know About This Magical Fiber Powder

Fiber is essential for overall well-being, affecting digestion, mood, and skin health.

Stay Well: How much fibre do I need and can I just take a supplement?

Fibre is crucial for digestive and overall health, yet many people do not consume enough.
morenutrition

30 Products To Help With Boob Sweat, Ingrown Hairs, Blackheads And Other Oh-So-Human Problems

Innovative oral rinse provides long-lasting fresh breath and helps prevent gum disease.
Squatty Potty promotes natural bowel movement posture for easier elimination.
Before-you-go toilet spray eliminates bathroom odor for a more comfortable experience.

So THAT'S Why Prunes Are So Good At Making You Poop

Prunes are endorsed by doctors as an effective remedy for constipation.
Prunes work to relieve constipation in three different ways: through soluble fiber, insoluble fiber, and sorbitol.

This superfood could lower the risk of breast cancer: new study

Flaxseed lignans may help lower the risk of breast cancer by altering the microorganisms in the gut.
Flaxseed can also lower cholesterol levels and improve digestive health.
[ Load more ]