Dealing with an emotionally unpredictable parent can lead to challenges in setting boundaries. Many children adopt strategies to keep their volatile parents calm, resulting in difficulty establishing personal boundaries later in life. Awareness of growing up with an 'eggshell parent' is crucial. To set boundaries effectively, one must recognize their need for change, often facing pushback and resistance from their parent due to rigid expectations. Establishing clear boundaries can enhance emotional safety while allowing for personal growth and healthy relationships.
If they tried to set [boundaries] as a kid, there would either be intense pushback to the point where it becomes not worth it, or a blow up to the point where it becomes not worth it.
When we start changing our behavior, especially when we start setting boundaries with people, is we get pushback, there's going to be some resistance.
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