Recent studies show that when we have a history of childhood adversity, we're more likely to feel reactive and have trouble settling our nervous system when we meet up with stress in adult life.
Parents worry about their high-octane stress levels 'leaking' into how they interact with their kids, fearing their kids aren't feeling their love amidst life's stressors.
Kids find it hard to confide their worries to their parents as they fear increasing their parents' stress or encountering their reactive responses.
To better parent, it’s crucial for parents to observe their stress responses and become aware of how their past trauma may affect interactions with their children.
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