The article discusses the role of exposure therapy in treating eating disorders, highlighting its effectiveness in addressing anxiety-driven behaviors surrounding food. Exposure to feared eating behaviors is crucial for recovery, as avoiding certain foods can worsen disordered thoughts. The article emphasizes that treatment must encompass comprehensive approaches pinpointing underlying biopsychosocial factors, rather than focusing solely on symptom reduction. This includes challenging the misconceptions surrounding 'good' versus 'bad' foods, which often leads to avoidance and perpetuates anxiety around weight and eating.
"Many strategies used to treat anxiety disorders have shaped eating disorder interventions. Exposure therapy, for example, is frequently applied to help individuals face fears driven by persistent, distressing thoughts about eating related to body size and shape."
"It's important to note that exposure therapy for eating disorders is typically used alongside other evidence-based interventions and treatment models. While exposure therapy primarily targets anxiety-driven eating disorder behaviors, recovery involves more than just reducing these behaviors."
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