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Mindfulness
fromPsychology Today
2 weeks ago

The #1 Way to Stop Stress-Eating in 2026

Meditation can stop emotional and binge eating by allowing full experience of unpleasant emotions, removing the urge to self-soothe with food.
Mental health
fromwww.theguardian.com
2 months ago

I'm a food writer with a binge-eating disorder, and I'm learning to reject shame

A binge-eating disorder creates intense shame and fleeting joy, fueled by emotional ties to family food traditions and cycles of restriction and compulsion.
Mental health
fromSlate Magazine
4 months ago

My Job's Obsession With "Working Lunches" Is Tormenting Me

Childhood food scarcity can cause lifelong binge-eating patterns triggered by workplace buffets, causing health problems and anxiety.
Mental health
fromwww.theguardian.com
5 months ago

My cultural awakening: an ancient statue made me fall in love with my fat body

Seeing the Paleolithic Venus of Willendorf triggered intense relief and reframed lifelong body-shame into acceptance by revealing historical diversity of human shapes.
Health
fromFuturism
6 months ago

Scientists Find Evidence of Grim Long-Term Effects of Fad Diets

Yo-yo dieting negatively affects gut flora and leads to binge eating behavior.
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