Confronting Eating Fears: Breaking the CycleExposure therapy is effective in treating eating disorders by confronting fears related to eating behaviors.Avoiding foods linked to weight gain can exacerbate disordered eating thoughts.
How writing about female cannibals changed my relationship with foodThe author's complex relationship with food stems from early experiences and is explored through creative writing.
What To Do After a Thanksgiving BingeOne day of overeating at Thanksgiving doesn't jeopardize your health; focus on returning to a healthy routine and moderating indulgences.
Singer JoJo reveals eating disorder, full-blown addiction' to love and sexJoJo's memoir reveals her struggles with love addiction, infidelity, and binge eating, illustrating the deep pursuit of validation.The book addresses the complexities of self-worth and the consequences of overindulgence in relationships.