Where We Get Our Self-Image From and How to Change It
Briefly

from Psychology Today1 week ago
Our self-esteem-how we evaluate ourselves-comes from several places. One of them is how other people evaluate us. Importantly, we don't take a representative sample of others' opinions about us.
Psychology Todayhttps://www.psychologytoday.com/us/blog/the-intuitive-scientist/202412/where-we-get-our-self-image-from-and-how-to-change-it
Self-talk matters. Henry Ford is known to have said, 'whether you think you can, or you think you can't-you are right.' Sometimes it's not easy to think we can.
Psychology Todayhttps://www.psychologytoday.com/us/blog/the-intuitive-scientist/202412/where-we-get-our-self-image-from-and-how-to-change-it
Another place where we draw our self-esteem from is our own observation of how we behave and what we do. Just like other people observe how we act, we, too, observe our own decisions.
Psychology Todayhttps://www.psychologytoday.com/us/blog/the-intuitive-scientist/202412/where-we-get-our-self-image-from-and-how-to-change-it
To change our behavior in a reliable way, delegation is an overlooked but effective tool. It allows us to focus on positive feedback and enhance our self-image.
Psychology Todayhttps://www.psychologytoday.com/us/blog/the-intuitive-scientist/202412/where-we-get-our-self-image-from-and-how-to-change-it
Read at Psychology Today
#self-image #self-esteem #behavior-change #psychology #delegation
[
|
]