Want Less Stress With Your Kids? Make This Simple Shift
Briefly

from Psychology Today2 months ago
With a coach mindset, you see emotional outbursts not as personal attacks or failures in your parenting, but as opportunities for guidance and emotional growth.
Psychology Todayhttps://www.psychologytoday.com/us/blog/liking-the-child-you-love/202411/want-less-stress-with-your-kids-make-this-simple-shift
Viewing yourself as an emotion coach redefines your role, creating a supportive space for emotional learning, and reducing the pressure to 'fix' every conflict.
Psychology Todayhttps://www.psychologytoday.com/us/blog/liking-the-child-you-love/202411/want-less-stress-with-your-kids-make-this-simple-shift
Adopting the mindset of an emotion coach benefits you and your child, whether they're in elementary school, high school, or adulthood.
Psychology Todayhttps://www.psychologytoday.com/us/blog/liking-the-child-you-love/202411/want-less-stress-with-your-kids-make-this-simple-shift
Instead of reacting defensively, take a deep breath and respond with empathy, showing your child how to handle difficult emotions.
Psychology Todayhttps://www.psychologytoday.com/us/blog/liking-the-child-you-love/202411/want-less-stress-with-your-kids-make-this-simple-shift
Read at Psychology Today
#emotion-coaching #parenting #emotional-regulation #child-development #empathy
[
|
]