Eggs have been a staple of breakfast for thousands of years, dating back to the domestication of fowl around 3200 B.C.E. in India.
Ancient Egyptians consumed eggs in the morning with food like bread and soup, highlighting their role in energizing manual laborers.
Despite historical shifts in meal customs, eggs have consistently returned to breakfast tables across cultures due to their nutritional value and versatility.
The evolution of breakfast practices, especially in Europe, shows how societal norms influenced when and what people eat during the first meal of the day.
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