"Social media has changed the way that people naturally come in and out of your life. While it's nice to still see updates from your elementary school friends, it can be uncomfortable to still be privy to the lives of people we've let go for a reason."
"What makes breakups particularly challenging in the digital age is that hormones and neurotransmitters such as dopamine and oxytocin are still active, which can exacerbate feelings of loss and disconnection."
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