Shrinking Recap: Pain Sets Me Free
Briefly

Jimmy's approach, which lacks boundaries, creates a dependency in his patients, while Paul maintains firm boundaries that encourage personal growth and responsibility.
When Paul receives a lengthy venting text from Sean, he responds by firmly reinforcing boundaries, urging Sean to practice the tools learned in therapy instead of relying on him.
Sean's struggle with sharing his veteran story highlights the challenge of confronting the past, but using Paul's 'Reversal of Desire' technique helps him accept the pain of vulnerability.
The ultimate resolution with Liz demonstrates that by facing fears and embracing discomfort, Sean is able to communicate his needs and avoid uncomfortable situations.
Read at Vulture
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