#therapeutic-techniques

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A New Study Shows Your Dementia Risk May Increase If You Have This Mental Health Condition

Identifying and reducing anxiety triggers is crucial for managing anxiety and potential dementia connections.

Is Discussing Your Childhood in Therapy Helpful?

CBT prioritizes present challenges over past events to facilitate effective therapeutic progress.

Shrinking Recap: Pain Sets Me Free

Firm boundaries in therapy promote patient independence and personal growth.

Guide-Me: What Is Supportive-Expressive Therapy?

Supportive-expressive therapy is effective for treating substance use disorders.
It helps individuals achieve self-control and self-understanding.

A New Study Shows Your Dementia Risk May Increase If You Have This Mental Health Condition

Identifying and reducing anxiety triggers is crucial for managing anxiety and potential dementia connections.

Is Discussing Your Childhood in Therapy Helpful?

CBT prioritizes present challenges over past events to facilitate effective therapeutic progress.

Shrinking Recap: Pain Sets Me Free

Firm boundaries in therapy promote patient independence and personal growth.

Guide-Me: What Is Supportive-Expressive Therapy?

Supportive-expressive therapy is effective for treating substance use disorders.
It helps individuals achieve self-control and self-understanding.
moremental-health

Compassion Is a Grounding Response to the Anger of Others

Anger is often a distraction from deeper suffering like guilt and fear, and recognizing this is key to managing our emotions.

A Lived Experience of Brain Injury, Recovery, and Resilience

Complex movement therapy can significantly aid recovery after brain injury, despite initial gentle approaches.

How Drama Therapists Use Embodiment in Treatment

Embodiment in drama therapy enhances emotional and cognitive insights, improves therapy outcomes, and solidifies learning by engaging the body in the therapeutic process.

Light Falls Vertical review startling domestic violence memoir goes deep into past trauma

The film 'Light Falls Vertical' delves into intergenerational trauma and the complexities of processing abuse through cinematic storytelling.

Chess Therapy: What Is It, Techniques, Benefits, And More!

Chess therapy establishes therapeutic rapport using chess, aids in understanding behaviors and tendencies, and benefits socially challenged individuals.
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