Beginning a new chapter in mid-life can be both challenging and exhilarating; embracing self-care and living in the moment fosters greater joy and wonder.
The moving process serves as a metaphor—touching each item from your past helps you reckon with its history, emphasizing discarding what no longer serves you.
As your adult children embark on their own new lives, it's crucial to step back and allow them independence, reflecting on your shared journey.
While it’s easy to dwell on past memories, the key to post-empty-nesting joy lies in self-care and accepting the present.
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