The article discusses the concept of "default parenting," primarily affecting mothers who handle the majority of parenting and household responsibilities. It highlights the physical and emotional aspects involved, emphasizing the resulting stress, burnout, and resentment that can arise from this imbalance. Experts recommend recognizing this dynamic as a cue for the need to reassess and redistribute responsibilities between partners, thereby fostering a healthier family environment and addressing unmet needs. The discussion underscores the mental health implications for default parents, advocating for open communication and shared responsibilities.
By now you've probably heard of "default parenting" - when one parent in the family takes on most of the responsibilities of raising kids.
Being a default parent encompasses so many things... But the other piece of default parenting is the emotional component.
It's important to recognize that default parenting is real and harmful... I need more support.
Being a default parent erodes a person's overall mental health.
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