The article discusses how disconnection and disengagement contribute to burnout, as exemplified by a client's experience of losing touch with the seasons. It highlights the autonomic nervous system's role in stress responses and suggests that human comfort is tied to ancestral environments. The article also emphasizes the importance of nature in providing a sense of security and well-being, criticizing modern workplaces for overlooking these elements. Small changes in daily routines, such as incorporating natural imagery, can foster relaxation and a sense of calm amidst work pressures.
A key problem with burnout is disconnection/disengagement. We feel safer when our surroundings mimic the environment our ancestors thrived in.
Our autonomic nervous system is responsible for our stress responses. Many workplaces prioritize function over form, neglecting crucial elements of well-being.
Collection
[
|
...
]