Harriette Cole: My boss must have noticed how uptight I've gotten
Briefly

If I say I no longer want to support both, it appears as though I am not able to handle more... If I continue to let the strenuous weight of the second team impede my performance with the first team, I will appear incompetent anyway.
Refresh your attitude with a winner's mindset. Study the duties you now have, and look for ways to streamline the work or enlist support.
Give yourself a timeline for showing your boss that you are a team player and a creative problem solver. Ask for help when you need it.
My husband finds the fast-paced lifestyle exhausting and feels like it's starting to take a toll on his mental and physical health.
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