Efficiency is a trap that pulls our minds into the future while our bodies remain in the present, leading to tension and preventing us from fully enjoying time with loved ones.
In the search for productivity, we often treat family time as yet another task, which detracts from the joy of simply being present with those we care about.
Rather than prioritizing efficiency, shared time and presence strengthen love and friendships, highlighting the importance of embracing moments of boredom and surprise at home.
The gap created by our overstimulated minds disconnects us from our bodies, causing stress and frustration, and ultimately distorting our relationships and experiences.
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