#presence

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Mental health
fromPsychology Today
4 days ago

The Power of Presence: The Heart of Healing and Connection

Presence is more important than technique in psychotherapy and strengthens trust, safety, and relationships; it can be cultivated through simple practices.
Mindfulness
fromwww.theguardian.com
2 weeks ago

I long to carpe diem! How can I be more present? | Leading questions

Persistent preoccupation with responsibilities and uncertainties prevents full presence and enjoyment during leisure, often serving as a way to express care or attempt control.
#leadership
fromBig Think
2 weeks ago

What brain surgery taught me about the fragile gift of consciousness

We sat in our living room, on the off-white tweed couch. I ran my fingers along the seam, slowly, as if trying to memorize its texture. In that quiet room, dimly lit and strangely alive, I felt the shape of time itself. It wasn't abstract. It wasn't a number on a screen or the sweep of a clock's hand. It felt real - like a second skin, like air thickening into water. I wasn't counting the hours anymore; I was living inside them.
Relationships
Mindfulness
fromTiny Buddha
4 weeks ago

Planning Without Panic and Learning to Live in the Now - Tiny Buddha

Buddhism teaches a different relationship with uncertainty through presence rather than excessive planning.
fromPsychology Today
2 months ago

Why Doing Nothing with Others Is the Best Thing We Can Do

Our culture teaches us to prioritize utility over humanity, making us overlook the unique worth and rich inner worlds of individuals.
Mindfulness
fromTiny Buddha
2 months ago

How I Learned to Be Present-One Sound at a Time - Tiny Buddha

Time isn't the main thing. It's the only thing.
Mindfulness
Mindfulness
fromNew York Post
3 months ago

These 6 mindful 'micro-practices' can help you be calmer and happier - including 3 you can do at work

Mindfulness is about being present and aware in everyday situations, not just a serene meditation practice.
Parenting
fromBitcoin Magazine
4 months ago

An Excerpt From I Am Not Your Bruh: The Gift Of Presence In Parenting

Your presence is essential for meaningful parenting; active engagement is key to fostering connections and healthy development.
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