4 Ways to Age With Purpose in the New Year
Briefly

Aging can be similar. As people navigate different life transitions, such as retirement and changes in health, they may feel stuck and unable to make necessary adjustments.
Taking time to identify what truly matters to you as you age is important in getting unstuck. Aligning your actions with your values brings a deeper sense of purpose.
Being open to new experiences and taking small steps can lead to meaningful improvements in well-being, encouraging us to pursue continual growth even in the face of setbacks.
Read at Psychology Today
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