"...those of us with ADHD often find ourselves in a tug-of-war with perfectionism that can feel overwhelming. Striving for excellence is noble, but it can lead to discouragement."
"Perfectionism has four key downsides: unattainability, negativity bias, inauthenticity, and lack of openness. Pursuing perfection can ultimately lead to a fear of failure and avoidance of worthwhile activities."
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