3 Real-World Examples of How to Listen to Your Feelings
Briefly

from Psychology Today3 weeks ago
Emotions are your body's natural feedback system, indicating what you want or need. Joy invites more of itself, while fear warns of possible danger.
Psychology Todayhttps://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202410/3-real-world-examples-of-how-to-listen-to-your-feelings
Ignoring feelings means missing vital messages that could significantly affect your life. Understanding your emotions helps you stay aligned with your true self and values.
Psychology Todayhttps://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202410/3-real-world-examples-of-how-to-listen-to-your-feelings
Childhood emotional neglect leads to a learned behavior of ignoring feelings. This lack of expression restricts personal access to oneself, hindering emotional growth in adulthood.
Psychology Todayhttps://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202410/3-real-world-examples-of-how-to-listen-to-your-feelings
Sitting with your feelings is an essential practice for healing emotional wounds. Acknowledging these feelings can guide you toward true fulfillment and self-understanding.
Psychology Todayhttps://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202410/3-real-world-examples-of-how-to-listen-to-your-feelings
Read at Psychology Today
#emotional-awareness #childhood-neglect #self-reflection #personal-growth #mental-health
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