The podcast host and ultramarathon runner releases 'Morning People', a motivational spoken word anthem aimed at promoting improved mornings and sleeping habits. Collaborating with Samsung Health, the track comes with a vibrant animated video and suggests leveraging technology for better sleep insights. Research indicates a significant portion of Brits struggle with mornings due to lack of sleep, stressing the need for better routines. Jamie encourages listeners to confront their mornings proactively, believing that mastering the morning can lead to overall success and enhanced well-being.
Morning People is a bold call to transform mornings, encouraging better sleep habits and energetic starts through actionable advice and engaging visuals.
Jamie expresses the power of morning mastery, stating, "If you can beat the morning, you can win the day," emphasizing how tech can enhance our daily lives.
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