Feeling Stuck? Try The Octopus Mindset
Briefly

The article draws a parallel between the adaptable nature of octopuses and human resilience, emphasizing the importance of the 'octopus mindset' in overcoming life's challenges. While the amygdala primes us for fear, our prefrontal cortex and hippocampus can help us make sense of struggles but require activation. Resilience was vital for our ancestors, who faced constant uncertainty, yet modern life often removes the natural tests of adaptability. The piece encourages readers to tap into this ancient resilience, proposing that everyone has the ability to grow through hardship, much like an octopus navigating its environment.
An octopus's ability to transform challenges into opportunities highlights how we can adapt and thrive in the face of adversity, becoming resilient like this fascinating creature.
Resilience isn’t about avoiding struggle; it’s fundamentally about how we struggle, tapping into the innate capacity we all possess to face difficulties head-on.
Read at Psychology Today
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