Don't Take It Personally: How to Overcome Rejection Sensitivity
Briefly

Humans have an innate need for connection, which greatly influences emotional well-being and survival. Rejection sensitivity is linked to negative self-perceptions, particularly for individuals with anxious attachment styles. Understanding these dynamics can empower people to develop compassionate self-awareness, which reduces fears of rejection and enhances emotional resilience. The article emphasizes that our drive for social acceptance is not just psychological but rooted in our evolutionary history, highlighting the importance of nurturing relationships for happiness and fulfillment.
Read at Psychology Today
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