5 Ways to Help Teens Engage in Mindfulness Sessions - Mindful
Briefly

Mindfulness with teens sounds amazing, but how do we get past the eye rolls and resistance?Over the years I've thought a lot about this, with a few successes and many failures.So, I'm sharing these five Rs as tips to help get things started.Relevance
A lot of well-intentioned adults believe teens need mindfulness for mental health or for stress relief.
Read at Mindful
[
add
]
[
|
|
]