'Time sickness' is a concept introduced by Dr. Larry Dossey highlighting the negative health impacts of feeling overwhelmed by the perception that time is fleeting. This mindset often leads to feelings of urgency, guilt, and exhaustion, exacerbated by modern life's pressures. Acknowledging that time should not be a competitor but rather a managed resource can help foster a healthier relationship with it. By shifting perspectives on time from productivity to intentional use, individuals can prioritize meaningful experiences, relieving the burdens imposed by constant urgency.
"Time sickness" is a term coined by Dr. Larry Dossey in his 1982 book Space, Time & Medicine to describe the distress and potential health consequences arising from the belief that time is constantly slipping away and that one can never accomplish enough.
However, time isn't something to compete against-it's a resource to use with intention. The real problem isn't necessarily how much time we have, but how we think about it.
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