Social anxiety disorder is crippling and common. Graded exposure is the first step out | Gill Straker and Jacqui Winship
Briefly

Many of us are familiar with the uncomfortable feeling of entering a cocktail party at which none of our friends are present.We sidle in awkwardly, imagine others might be wondering what we are doing there and find ourselves not sure where to stand or who to look at.We gaze intently at our prosecco and hope the floor will swallow us up.
Read at www.theguardian.com
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