Feeling disconnected? Meditation helps you feel more present
Briefly

If you're feeling a little out of sorts, find out how a meditative practice could help you re-connect your body and mind  
Meditation practice can help bridge the gap between our emotional response to events of the past and the emotions associated with the anticipation of the future - both of which strongly influence our present experience.
Read at Happiful Magazine
[
add
]
[
|
|
]