Short-duration, light-intensity exercises improve cerebral blood flow in children
Briefly

"A recent study found that short-duration, low-intensity exercises increase oxygenated hemoglobin levels in children, enhancing cerebral blood flow and activating the prefrontal cortex."
"This investigation highlights a significant shift towards addressing sedentary behaviors in children, emphasizing the need for implementing an accessible light-intensity exercise program to foster cognitive development."
Read at ScienceDaily
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