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Alternative medicine
fromNatural Health News
3 days ago

Scientists reveal how breathwork unlocks psychedelic bliss in the brain

High-ventilation breathwork with music can induce blissful altered states, reduce negative emotions, activate sympathetic stress responses, and decrease blood flow to emotion-processing brain regions.
Public health
fromPsychology Today
1 week ago

Our Body Is Only as Healthy as Our Brain

Adequate glucose, nutrients, oxygen, and regular exercise are essential to maintain brain health, prevent cognitive decline, and support overall well-being.
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