The clinical trial highlighted positive changes in gut microbiome and improvement in glucose tolerance and fat oxidation after participants consumed elderberry juice daily for a week.
Patrick Solverson remarked, 'Elderberry is an underappreciated berry, commercially and nutritionally. We're now starting to recognize its value for human health, and the results are very exciting.'
Participants who consumed elderberry juice showcased significant increases in beneficial gut bacteria and noticeable reductions in harmful bacteria, emphasizing the importance of a healthy gut microbiome.
The elderberry intervention led to an average reduction of 24% in blood glucose levels, demonstrating a remarkable improvement in the participants’ metabolic response to carbohydrates.
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