#gut-microbiome

[ follow ]
Science
fromNature
1 day ago

What your breath says about the bacteria in your gut

Breath chemical profiles can partially predict gut microbial identities and abundances, offering a noninvasive method to detect gut-related microbes linked to diseases like asthma.
Medicine
fromwww.theguardian.com
2 days ago

Gut check: are at-home microbiome tests a way to hack your health' or simply a waste? | Antiviral

At-home gut microbiome tests can detect microbial markers but often lack consistent interpretation, limiting usefulness for most people unless clinically ordered and properly interpreted.
fromNature
1 week ago

Microbiota-induced T cell plasticity enables immune-mediated tumour control - Nature

Although specific bacterial taxa have been associated with favourable clinical responses to immune checkpoint blockade (ICB) in cancer patients12,13,18,19,20,21,22, the mechanisms by which the intestinal microbiota influences anti-tumour immune responses remain poorly defined. Products of the microbiota, including metabolites23,24,25 and innate receptor ligands26, may reprogramme myeloid cells27, lowering the activation threshold for antigen presentation and thereby facilitating priming and activation of tumour-reactive T cells.
Cancer
fromBusiness Insider
1 week ago

A busy dietitian shares what she eats for good gut health

Rachel Swanson, a registered dietitian at LifeSpan Medicine and author of "Trying!: A Science-Backed Plan to Optimize Your Fertility," splits her time between New York City and Miami, spending about half the year in each. She also takes small-group workout classes three times a week, focusing on strength training. She says eating enough nutrients, especially protein for muscle-building, is crucial for her. She generally aims for around 0.7 grams of protein per pound of body weight, the protein intake usually recommended for physically active people.
Food & drink
#probiotics
Science
fromwww.bbc.com
1 week ago

I spent months investigating whether gut health affects ageing - and if I could hack my own gut to age better

Gut microbiome may influence ageing, affecting lifespan and physical strength, though evidence remains incomplete and requires further research.
#plant-based-diet
Science
fromNature
1 month ago

Gene-specific selective sweeps are pervasive across human gut microbiomes - Nature

Adaptive alleles in gut bacteria evolve rapidly within hosts and spread across hosts via strain transmission and horizontal gene transfer, creating elevated local linkage disequilibrium.
fromScienceDaily
1 month ago

Harvard gut discovery could change how we treat obesity and diabetes

A research project supported by FAPESP and carried out at Harvard University in the United States has identified a set of metabolites that move from the intestine to the liver and then on to the heart, which distributes them throughout the body. These circulating compounds appear to influence how metabolic pathways function within the liver and how sensitive the body is to insulin. The findings point to potential new strategies for treating obesity and type 2 diabetes.
Medicine
Alternative medicine
fromNatural Health News
1 month ago

Beyond digestion: How fiber fuels your body's cellular powerhouses

Dietary fiber fuels gut bacteria to produce butyrate, which nourishes gut mitochondria, strengthens the intestinal barrier, and supports systemic energy and resilience.
#brain-health
fromBuzzFeed
2 months ago
Food & drink

"Over Time, It Starves The Brain": Neurologists Shared The Foods They Would Never, Ever Eat And Why

fromBuzzFeed
2 months ago
Food & drink

"Over Time, It Starves The Brain": Neurologists Shared The Foods They Would Never, Ever Eat And Why

fromMetro Silicon Valley | Silicon Valley's Leading Weekly
2 months ago

Rob Brezsny's Free Will Astrology for November 20-26, 2025

Not petulant tantrums, not the ego's defensive rage, but the fierce love that refuses to tolerate injustice. You will be wise to draw on the righteous "No!" that draws boundaries and defends the vulnerable. I hope you will call on protective fury on behalf of those who need help. Here's a reminder of what I'm sure you know: Calmness in the face of cruelty isn't enlightenment but complicity. Your anger, when it safeguards and serves love rather than destroys, is a spiritual practice.
Mindfulness
Health
fromBusiness Insider
2 months ago

Gut health is the secret to glowing skin, says a pharmacist with a Ph.D in skincare. Follow her 3 simple diet tips.

Prioritize gut health with a high-fiber, antioxidant-rich diet to reduce inflammation and improve skin health; target about 28–30 grams of fiber daily.
fromBuzzFeed
2 months ago

The Banana Ripeness Secret No One Tells You That Could Transform Your Health Goals

As a banana ripens, its nutritional content - the amount of sugar, starch, and vitamins - changes. Meaning, if you need more sugar before a workout, or less sugar because of diabetes, you may want to eat your banana at a certain ripeness level. Ahead, registered dietitians share the various ripeness levels, what a banana looks like at each stage, and the health conditions or goals that are best addressed at each level of ripeness.
Food & drink
fromPsychology Today
2 months ago

Can Eating Too Much Sugar Lead to Depression?

For years, researchers have suspected that excess sugar in food and drinks can cause depression. One reason it was suspected was because people with diabetes have an increased incidence of depression that is beyond what would be expected only from the challenges of dealing with a chronic illness. Having diabetes is associated with two to three times the rate of depression compared to the general population.
Mental health
Health
fromIndependent
2 months ago

Stay Well: Can soft drinks increase my risk of depression?

High consumption of sugar-laden fizzy drinks is associated with increased risk of severe depression, possibly via harm to the gut microbiome.
fromInsideHook
2 months ago

7 Strategies for Improving Your "Mind-Microbiome Connection"

But for how casually and frequently we reference the gut, few of us know exactly how it works, why it sometimes doesn't or much about its intimate relationship with the brain. Even medical experts have only recently come to appreciate the microbiome's connection to mood, anxiety and neurodegenerative disease. That's because the microbiome is a complex community comprised of trillions of microbes - and every single gut is unique to the specific person. It's an ecosystem as mysterious to us as the deep ocean, or outer space or the brain...which it evidently shares a "communication highway" with.
Mental health
fromwww.twincities.com
2 months ago

FDA restricts use of kids' fluoride supplements citing emerging health risks

The FDA released a new scientific analysis Friday, concluding that fluoride supplements have limited benefits for children's teeth and may be linked to emerging safety concerns, including gut issues, weight gain and cognition. For the same reason fluoride may work to kill bacteria on teeth, it may also alter the gut microbiome, which may have broader health implications, the agency said in a statement.
Public health
Science
fromScienceDaily
2 months ago

Your gut microbes might be turning fiber into extra calories

Gut methane-producing microbes increase calorie extraction from high-fiber foods, influencing individual energy harvest and informing personalized nutrition strategies.
Food & drink
fromFood & Beverage Magazine
3 months ago

GrowHappy Helping Families - Food & Beverage Magazine

GrowHappy delivers LEAP-aligned Allergen ImmunoButtersâ„¢ to introduce common allergens safely and consistently from four months, supporting immune tolerance and a healthy gut microbiome.
US politics
fromwww.independent.co.uk
3 months ago

The tasty snack that you can eat before bed to ease inflammation

Nighttime pistachio consumption can beneficially alter the gut microbiome in adults with pre-diabetes, and pistachios increase beneficial gut bacteria more than other nuts.
#microplastics
Food & drink
fromTasting Table
3 months ago

The Leftovers Tip Giada De Laurentiis Swears By - Tasting Table

Cold, day-old pasta forms resistant starch that can lower blood sugar spikes and support the gut microbiome.
fromwww.nature.com
3 months ago

How the World's Oldest Woman Lived to 117

During her final year she died on 19 August 2024 she was verified as the oldest living person, a feat that drew the attention of researchers who explore the biology of ageing. We wanted to learn from her particular case to benefit other people, says Manel Esteller, a physician specializing in genetics at the University of Barcelona in Spain. At the time, Branyas was living in the small town of Olot, in the Catalonia region of Spain, where she enjoyed reading books, playing with dogs
Medicine
Medicine
fromInsideHook
3 months ago

What Can the World's Oldest People Tell Us About Aging Well?

Extraordinary longevity can coincide with extremely short telomeres, youthful cellular features, possible benefits from frequent yogurt altering the gut ecosystem, and active social lifestyle.
fromwww.theguardian.com
4 months ago

More kissing, less kimchi: seven surprising ways to boost your gut health

While many of us assume that diet is the only way to feed the trillions of microorganisms (including bacteria, fungi and viruses) that make up the microbiome, there are myriad daily habits that can help nurture this important part of the body. Diet often takes centre stage in discussions about the gut microbiome, and rightly so it plays a major role, says Dr Emily Leeming, a scientist, dietitian and research fellow at King's College London, and author of Genius Gut.
Wellness
Food & drink
fromBusiness Insider
4 months ago

A gut health dietitian's 5 easy, go-to anti-inflammatory dinners

Fiber-rich vegetables, whole grains, legumes, healthy fats, and fish reduce chronic inflammation and lower risk of heart disease, cancer, and dementia.
Medicine
fromScienceDaily
4 months ago

Surprising gut discovery reveals a hidden trigger of diabetes and liver disease

Gut bacterial D‑lactate enters blood and drives hepatic overproduction of glucose and fat; trapping it in the gut improves glycemia and liver health in mice.
Science
fromwww.post-gazette.com
4 months ago

Common artificial sweetener linked to worse cancer treatment outcomes in Pitt study

Sucralose may impair cancer immunotherapy effectiveness by disrupting the gut microbiome and associated immune responses.
fromwww.scientificamerican.com
6 months ago

Most U.S. Babies Are Missing These Essential Gut Bacteria. Here's What That Means for Their Health

The landmark study revealed that more than 75 percent of the babies were deficient in crucial gut bacteria vital for a healthy microbiome.
Public health
fromNews Center
7 months ago

Compound Produced by Gut Bacteria May Slow Alzheimer's Progression - News Center

There are differences in Alzheimer's patients and their gut microbiota, and that's been verified by many groups now. Prior research has shown that when you make changes in the gut microbiota of Alzheimer model mice, you in turn have effects on the pathology of the hallmarks of Alzheimer's - amyloid plaques and tau accumulation.
Alternative medicine
Alternative medicine
fromNatural Health News
7 months ago

Gut Microbiome Pattern Helps Predict Heart Attack Risk in Heart Disease Patients

The gut microbiome is a critical predictor of heart attack risk.
An intestinal microbiota-based risk score can identify high-risk CHD patients before adverse events occur.
Parenting
fromPsychology Today
8 months ago

Childhood Stress and Its Permanent Scars on Gut and Psyche

Early life stress disrupts gut microbiome development.
An unbalanced microbiome can lead to mental health issues later in life.
Nutritional interventions can enhance gut health and mental functioning.
OMG science
fromNature
8 months ago

Daily briefing: A supersingular elliptic curve brought to life - the month's best science images

A high-fibre diet restores gut microbiomes better than faecal transplants in a mouse study.
A US policy may halt international health funding, impacting numerous projects.
OMG science
fromNature
8 months ago

Daily briefing: Fibromyalgia eases after doses of gut microbes

Gut microbes may alleviate fibromyalgia symptoms, according to a small trial.
Less than half of Brazilian biomedical studies can be replicated, signaling a reproducibility crisis.
A new color perception experiment reveals unique human sensory potential.
Public health
fromNews Center
9 months ago

Sugary Drinks Linked to Gut Bacteria Changes and Diabetes - News Center

Sugary drinks contribute to gut microbiome changes and increased diabetes risk in Hispanic or Latino populations.
[ Load more ]