"[With panic], a part of your nervous system misfires and sends out an emergency signal, and it just flails out to the rest of your system... Panic often does the same thing to your nervous system."
"If we can divert our minds and bodies away from the panic to some other perceived threat, we can defuse the fear bomb going off inside us."
"We're very chatty apes. That's basically it. But a lot of that software underneath is just like mammals, and that's pretty old. That's not even talky - that's just sensory stuff."
Collection
[
|
...
]