from time.com3 months agoIf the benefits of physical activity were distilled into a pill, everyone would be on it.time.comhttps://time.com/6590020/why-its-so-hard-to-motivate-yourself-to-exercise/Wired to be sedentarytime.comhttps://time.com/6590020/why-its-so-hard-to-motivate-yourself-to-exercise/ Read at time.com #physical-activity #health-benefits #exercise #sedentary-lifestyle[add][|| ... ]