E-CommercefromNew York Post1 week agoWork out while you work with 31% off this under-desk treadmillYagud Under Desk Treadmill enables low-impact walking while working, promoting fitness and productivity and is 31% off on Amazon.
HealthfromFitness Volt1 month agoAnti-Desk Jockey Workout: 15 Minutes to Undo 8 Hours of Sitting MiseryA sedentary lifestyle increases health risks, but targeted stretching can mitigate negative effects of prolonged sitting.
HealthfromScienceDaily2 months agoHate exercise? Neuroscience maps the routine your personality will loveMatching exercise style to personality enhances enjoyment, maintains motivation, and helps alleviate stress.
HealthfromMiami Herald2 months agoSurprising Reason Americans Are Still Struggling to Get Off the CouchPost-pandemic, Americans' sedentary behavior remains high due to technology and convenience, despite previous declines.
fromLe Monde.fr3 months agoRemote teamsIn bed and on the job: How to stay productive while lying down
fromLe Monde.fr3 months agoRemote teamsIn bed and on the job: How to stay productive while lying down
fromBustle3 months ago"Office Chair Butt" Is A Thing, But Trainers Say It's Not IrreversibleCreator @haliijama said, "Doing glutes at the gym just to find out about office chair butt. Soooo, sitting eight hours a day is reversing it?"Exercise
Exercisefromwww.theguardian.com3 months agoSwitch on those glutes! Suddenly it's all about the bass, and for good reasonSedentary lifestyles lead to weak glutes, impacting overall health and mobility.