'Tadpole water' is the latest TikTok wellness trend. Does it work?
Briefly

On TikTok, 'tadpole water' has amassed more than 51 million related posts, with its fans claiming the concoction helps them feel fuller longer, thus reducing their overall calorie intake.
'I can confirm that it does work for weight loss,' claims TikToker Mariah Padilla. 'But does it taste good? No. The texture is funky and it tastes funky, too. It makes me gag...but it's worth it.'
Chia seeds are packed with nutrients that may support numerous health benefits ... they also contain a significant amount of protein and numerous vitamins, including antioxidants.
Chia seeds can absorb up to 12 times their weight in water... this may keep a person feeling full longer, according to the Cleveland Clinic, as the seeds take up space in the stomach.
Read at Fast Company
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