#chia-seeds
#chia-seeds

[ follow ]

Apple Cinnamon Overnight Oats Are The Easy Breakfast You Need Now

Apple cinnamon overnight oats provide a make-ahead healthy whole-grain breakfast with tart apples, warm cinnamon, chia seeds, and rolled oats.

Food & drink

fromTasting Table

2 weeks ago

You Should Never Eat Chia Seeds Without Soaking Them First - Here's Why - Tasting Table

Soak chia seeds before eating to reduce gastrointestinal discomfort, improve nutrient availability, and prevent rare esophageal blockages from dry seeds.

Food & drink

fromTasting Table

2 weeks ago

You Can Actually Grow Your Own Chia Seeds In Your Kitchen - Tasting Table

Chia seeds can be easily grown indoors without soil using moist paper towels or jar methods, requiring sunlight, warmth, ventilation, fresh seeds, and drainage.

fromTasting Table

1 month ago

Are There Any Benefits To Drinking Chia Seed Water? - Tasting Table

Chia seed water has gained popularity for a reason! When you soak chia seeds in water, they form a gel-like consistency thanks to soluble fiber.

Food & drink

Cooking

fromBuzzFeed

1 month ago

This Is The One "Superfood" You Should Always Eat At Breakfast, According To An Expert

Chia seeds can enhance various breakfast foods, increasing their nutritional value without altering their appeal.

[ Load more ]

#chia-seeds#chia-seeds

Apple Cinnamon Overnight Oats Are The Easy Breakfast You Need Now

You Should Never Eat Chia Seeds Without Soaking Them First - Here's Why - Tasting Table

You Can Actually Grow Your Own Chia Seeds In Your Kitchen - Tasting Table

Are There Any Benefits To Drinking Chia Seed Water? - Tasting Table

This Is The One "Superfood" You Should Always Eat At Breakfast, According To An Expert

#chia-seeds
#chia-seeds