You Can Actually Grow Your Own Chia Seeds In Your Kitchen - Tasting Table

"Chia seeds have many benefits, including being filled with fiber and antioxidants that contributes to one's overall health. And luckily, it's actually quite simple to grow a batch of seedlings in your very own kitchen rather than outside in the garden. You don't even need soil for the chia seeds to bloom. However, they do require loads of sunlight and a fair amount of water."

"The plants thrive in warmer temperatures and will die out in cold ones. They are best to blossom from late spring to the early summer months. Drainage is very important for chias as they shouldn't need to be too moist to sprout. To adequately grow chia seeds at home on your kitchen countertop, make sure you use fresh ones, as older ones may not germinate properly."

Chia seeds are nutrient-dense, high in fiber and antioxidants. Chia seedlings can be grown indoors without soil using moist paper towels or jar soaking methods. Seeds require abundant sunlight, warm temperatures, regular moisture without puddling, and good air circulation to prevent mold. Fresh seeds germinate more reliably than old ones. Drainage and avoiding overcrowding are important to prevent excessive moisture and fungal growth. Sprouts typically appear within four to seven days using the paper-towel method. Clean tools and a warm windowsill or similar sunny spot support successful growth and allow harvest for culinary use.

Read at Tasting Table