Sleep this way to add almost 5 years to your life

from www.cnn.com 1 year ago

Sign up for CNN's Sleep, But Better newsletter series.Our seven-part guide has helpful hints to achieve better sleep.Want to live longer?Then prioritize sleep in your life: Following five good sleep habits added nearly five years to a man's life expectancy and almost 2.5 years to a woman's life, a new study found.

Read at www.cnn.com

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Sleep this way to add almost 5 years to your life | CNNSleep this way to add almost 5 years to your life | CNN Briefly

Sleep this way to add almost 5 years to your life | CNN
Sleep this way to add almost 5 years to your life | CNN
Briefly