Don Saladino, a personal trainer to the stars, emphasizes a balanced approach to nutrition and fitness, integrating daily supplements thoughtfully into his healthy lifestyle.
While Saladino values food first, he acknowledges that certain supplements can fill nutritional gaps and contribute to overall well-being, especially for those who may fall short of their nutrient needs.
Saladino's supplement routine, mainly taken with breakfast, showcases his dedication to health, illustrating how individualized supplementation can aid even the most fit individuals in achieving optimal performance.
With continuous improvement at the forefront of his fitness philosophy, Saladino believes in pushing his limits, demonstrating that age can coincide with strength and enhanced physique.
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