#personal-training

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fromBustle
6 days ago

I Worked Out With Dustin Hoffman's $275/Hour Personal Trainer

It can feel unfair standing next to celebrities, who look better due to exclusive access to top-tier nutritionists, cryo chambers, and other luxurious treatments.
Growth hacking
#fitness
fromBusiness Insider
3 months ago
Health

A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.

fromBusiness Insider
3 weeks ago
Exercise

Working out too hard can backfire. A personal trainer shares 4 red flags and 4 green flags to optimize your routine.

fromBusiness Insider
4 months ago
Digital life

Celebrity personal trainers share the 3 biggest mistakes people make when trying to get fit and lose fat - and what to do instead

Exercise
fromtime.com
2 months ago

Personal Trainers Share the No. 1 Tip That Has Changed Their Lives

Focusing on mobility and listening to your body are key to effective fitness routines.
Health
fromBusiness Insider
3 months ago

A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.

Noelle McKenzie promotes reversing biological age through personalized training focusing on mobility, cardio, and strength.
Exercise
fromBusiness Insider
3 weeks ago

Working out too hard can backfire. A personal trainer shares 4 red flags and 4 green flags to optimize your routine.

Workout intensity should be balanced to make progress without causing exhaustion.
Exercise
fromBuzzFeed
2 months ago

Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)

Not all exercises are safe; some lead to injuries, prompting trainers to recommend alternatives.
fromBusiness Insider
4 months ago
Digital life

Celebrity personal trainers share the 3 biggest mistakes people make when trying to get fit and lose fat - and what to do instead

more#fitness
Exercise
fromwww.theguardian.com
1 month ago

The new rules of gym etiquette: don't film yourself, never mansplain and keep your top on

Gym environments can provoke self-consciousness and anxiety, influenced by distractions like 'gymfluencers' filming and general gym etiquette.
Growth hacking
fromIndependent
1 month ago

Dear Vicki: 'Could my successful solo start-up go bust if I hire staff and open a second outlet?'

Expanding a personal-training business can lead to higher revenue but carries risks of over-reach and operational strain.
fromwww.nytimes.com
6 months ago

How to Pick a Personal Trainer

But many fitness experts say you'd be better off considering your fitness goals and what kind of support you actually want before making an appointment.
Digital life
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