Researchers find vegan-based processed foods increase cardiac-related deaths

Consuming ultra-processed vegan foods can increase the risk of heart death due to high sugar, saturated fat, and salt content.

Ultra-processed plant-based foods can lead to higher blood pressure and cholesterol, counteracting health benefits.

Producers of ultra-processed vegan foods use the perception of plant-based products as healthy for deceptive marketing.

Each 10% increase in plant-based foods reduced heart disease risk by 20%, highlighting the importance of unprocessed choices.

Read at Brooklyn Eagle