People with type 2 diabetes may benefit from exercising in the afternoon, study shows
Briefly

People with type 2 diabetes should exercise in the afternoon instead of the morning to manage their blood sugar, a new study has found.In this study, we (have) shown that adults with type 2 diabetes had the greatest improvement in glucose control when they were most active in the afternoon, co-corresponding author Dr. Jingyi Qian, from the Division of Sleep and Circadian Disorders at Massachusetts' Brigham and Women's Hospital, said in a statement.
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